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Posted by QuintenWest 1 day 4 hours ago (https://bing.com)
The experienced Albany personal injury lawyers at E. Stewart Jones Hacker Murphy is proud to provide consistent and effective legal representation to individuals, municipalities, and businesses of all sizes throughout Albany and the entire regions of Upstate and Central New York.

Law

Posted by QuintenWest 1 day 4 hours ago (https://www.merchantcircle.com)
Berkowitz Hanna is a well known medical malpractice and personal injury law firm. With a long history of experience, our Connecticut medical malpractice attorneys have obtained substantial verdicts and settlements on behalf of medical malpractice and personal injury victims throughout the State of Connecticut. If you are a victim of medical malpractice or have suffered a personal injury, our attorneys can help.
Is walking better than running? Walking can provide a lot of the same benefits of running. But running burns nearly double the number of calories as walking. For example, for someone who’s 160 pounds, running at 5 miles per hour (mph) burns 606 calories. Walking briskly for the same amount of time at 3.5 mph burns just 314 calories. You need to burn approximately 3,500 calories to lose one pound. If your goal is to lose weight, running is a better choice than walking. If you’re new to exercise or aren’t able to run, walking can still help you get in shape. Walking is accessible for nearly all fitness levels. It can boost your heart and give you more energy overall.
KB VIENNA LLP is a full-service consulting and law firm built from the ground up to help clients find their true north. In today`s multifaceted economy, legal and regulatory compliance requirements, litigation exposure, and intricate transactional matters present a challenge to a company`s ongoing operations and imperils its financial stability. An experienced business litigation lawyer at CKB VIENNA LLP helps meet these challenges by utilizing their collective resources to address every detail of these complex demands.

folkd links

Posted by QuintenWest 1 day 16 hours ago (http://www.folkd.com)
Folkd account with some exceptionally good social bookmarks saved.
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